Neck Pillow Back Sleepers

But as a side sleeper it s important to keep your head neck and back aligned in order to avoid pain and stiffness.

Neck pillow back sleepers.

After analyzing over 3 000 data points including comfort and support we found the best pillows for back sleepers as well as important tips when buying a pillow for back sleepers. Whether you sleep on your side snooze on your stomach sack out on your back or a combination of everything we all sleep in different positions choosing the right pillow can make the difference between a good night s sleep and waking up tired with aches and pains. We like this slim sleek pillow that provides extra head neck and shoulder support for back and stomach sleepers. Its cotton material feels soft and breathable and it comes in a few different firmness levels so you can easily customize it to your liking.

A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s. Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position. Stomach sleepers should choose a thinner pillow. Back sleepers should opt for a medium thick pillow that still provides support to keep their neck aligned and prevent the neck from arching forward.

6 best pillows for. If you re sleeping on an old or worn out pillow headaches a sore neck. Side sleepers can have a hard time finding a pillow with enough neck and head support. Those of us who sleep on our back have specific needs in a pillow to properly support our heads and keep our spines aligned.

The best option for back sleepers this cervical pillow has a concave center that cradles the head while a cervical roll at the bottom supports the neck.